Today was the official kick off of the challenge as far as the nutritional and exercise programs are concerned, but as I mentioned before (I think), I am on day 4 (day 3 of eating straight to the program).
As Dax said may occur, I did have some slight headaches today. They felt like "haven't eaten in a while blood sugar low headaches" but I know that wasn't the case because I was eating every two to three hours. Those toxins are already being released....Wohoo!!
I did the two workouts and now I am spent form the day so I will say goodbye until tomorrow...
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